Summer Breakfast
February 22nd, 2008 by admin1 dessert apple, peeled and finely grated
2 tablespoons lemon juice
1 cup rolled oats
3 tablespoons wheatgerm
1/3 cup chopped mixed dried fruit
1 teaspoon grated zest of lemon
2 tablespoons light brown sugar
1 x 5 oz carton unflavored yogurt
Mix the apple with the lemon juice. Combine with the remaining
ingredients and allow to soak overnight. Serve with fresh or stewed
fruits in season.
For babies aged 6 months to 1 year: grind or blend the oats, wheatgerm
and dried fruit until they are very fine.
Serves 2 children
Variations:
Use finely chopped dried apricots or peaches and apricot-flavoured yogurt. When strawberries or raspberries are available, crush the fruit and use in place of the apple.
For children over three years, include some finely chopped walnuts or use hazelnut yogurt.
Posted in Breakfasts |