http://www.a4food.com Good Food For You.. Sat, 15 Mar 2008 01:43:56 +0000 http://backend.userland.com/rss092 en ¾ lb lamb liver, thinly sliced ¼ cup all-purpose flour 2 tablespoons oil 1 medium onion, chopped ¼ cups stock 1x5 oz carton unflavored yogurt 4 large tomatoes, skinned, seeded   and chopped Cut the liver into thin strips, 1 cm/1/2 inch wide and toss in the flour. Heat the oil in a large frying pan (skillet), add the ... http://www.a4food.com/variety-meats/liver-in-yogurt-sauce/ 1 medium onion, finely chopped ¼ cup butter 6 cups shredded green cabbage ¼ cup beef stock 6 eggs 1 teaspoon freshly chopped parsley Using a large pan with a well fitting lid, cook the onion in 25 g/1 oz/2 tablespoons butter for 5 minutes, but do not allow them to brown. Add the cabbage and the stock. ... http://www.a4food.com/eggs/farmhouse-scramble/ 1 lb potatoes, grated 1 X 8 oz can peeled tomatoes 2 cups ground beef 1 onion, finely chopped 1 tablespoon freshly chopped  parsley Pour oft any excess water from the potatoes. Drain the tomatoes, reserving the juice. Blend all the ingredients together and transfer the mixture to a well-greased pie dish. Cover with foil and bake in ... http://www.a4food.com/main-meals/potatoburger-pie/ Meat balls: 1½ cups ground beef ¼ lb lamb kidneys, finely chopped 1 small onion, grated 1 cup fresh white breadcrumbs 1 teaspoon Worcestershire sauce Batter: 1 cup all-purpose flour 1 egg ¼ cups milk Combine the meat ball ingredients and shape the mixture into 8 balls. Reserve 1 meat ball for a baby in the family and place the remaining balls, ... http://www.a4food.com/main-meals/steak-and-kidney-in-the-hole/ 2 small chicken quarters, skinned ¼ cups chicken stock ½ cup long-grain rice 1 small red pepper, seeded and  chopped 4 eggs 2/3 cup light cream 2 tablespoons freshly chopped   parsley Divide each chicken quarter into two pieces. Put the stock and chicken into the base of a pressure cooker, and lay the trivet on top. Line a separator with ... http://www.a4food.com/poultry/chicken-and-rice-moulds/ 4 cups diced baking apples 1/3 cup sugar 2 tablespoons water 2 teaspoons grated zest of orange 2 egg whites 1 small orange, outer skin and pith removed Place the apples, sugar and water in a saucepan. Cover, and cook gently until the apples are soft. Press the apple mixture through a sieve (strainer) and add the grated ... http://www.a4food.com/desserts/apple-snow/ 3 tomatoes, skinned and roughly chopped 2 tablespoons butter 6 eggs 2 tablespoons cooked peas 2 teaspoons chopped chives 1 tablespoon cream or half-and-half fingers of buttered toast to serve Cook the tomatoes in butter for 2 to 3 minutes. Lightly beat the eggs and stir in the cooked peas and chives. Pour on to the tomatoes and scramble ... http://www.a4food.com/eggs/bubblyata/ 1½ lb white fish fillets, skinned 1 cup sliced mushrooms. 1 tablespoon lemon juice 1/3 cup unflavored yogurt lemon slices to garnish Lightly butter the centre of a piece of aluminium foil about 20 x 40 cm/ 8x16 inches. Cut the fish into 2 adult and 2 children's portions and lay these on the foil. Cover the ... http://www.a4food.com/poultry/fish-with-yogurt-sauce/ 2 small chicken joints 1 ½ teaspoons all-purpose flour 1 cup chicken stock or apple juice 1 tablespoon tomato paste 1 bay leaf sprig of parsley 1 small onion, finely chopped Wipe the chicken joints and place in a small casserole. Blend the flour with a little of the stock or apple juice in a bowl. Stir ... http://www.a4food.com/poultry/chicken-casserole/ ¼ cup plus 2 tablespoons butter,  softened 8 slices French bread, ¼ inch thick ¼ lb smoked haddock approximately 2/3 cup milk ¼ cup all-purpose flour 3 eggs, separated 1/2 cup grated Cheddar cheese Thickly butter the inside of a 900 ml/11/2 pint/4 cup souffle dish. Spread 50 g/2 oz/1/4 cup of the softened butter on both sides of ... http://www.a4food.com/fish/bakers-souffle/